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8 Ways to Protect Your Mental Health During COVID-19

I know that a lot is happening and has happened since COVID-19 has hit across the globe. So many things are transpiring in the lives of...

Faith + Mental Health: Bridging the Gap

One of the hardest things for many people to understand is that two things can be true at the exact same time. This is why a person can...

11 Reasons You Should See a Mental Health Professional

There are people that are trying to cope and handle their mental health issues on their own when they should be receiving treatment from...